High Fructose Syrup, The Big No-no
High fructose syrup sweetens everything from candy to soft drinks, and it’s because it’s cheap. The problem with the sweetener is that it’s linked with obesity, diabetes, heart diseases and cancer. If you care for yourself and your family, avoid high fructose syrup.
The reason behind these dangers is that our bodies don’t know how to process the substance adequately as it mistakes it for sucrose, which is a much safer choice.