12 Healthy Habits We’ve Learned From COVID-19 and We Should Hold On To Post-Pandemic

The one thing that is highlighted during any type of pandemic is how to stay healthy and safe from viruses that are spreading around.

This year everyone is doing what needs to be done to keep safe from COVID-19, the novel Coronavirus which can not only attack the respiratory system but the entire body. Those who are vulnerable such as the elderly and those who have underlying conditions are most at risk for ending up with complications from COVID-19. However, even healthy young people can become seriously sick from it.

And during the spring, the world was on lockdown and during that time, 12 healthy habits were learned from it.

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping