Sodas and soft drinks have been around for a few centuries now, although they really hit the mainstream during the 20th century. They’re now the most consumed drink on the planet, but there’s a problem, they’re jam-packed with sugar.
Sodas used to be sweetened with cane sugar, which wasn’t all that bad, but they’re now sweetened with high fructose syrup, which is far worse for our health.
Sodas have no place in our modern society. Why drink something bad for us? Here are 10 reasons to stop drinking soda today.