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10 Reasons Why You Should Stop Drinking Soda Immediately – Worst Drink Ever

They can cause diabetes

Diabetes

Sodas and soft drinks have lots of simple sugars, mostly high fructose syrup. These sweeteners are digested rapidly, causing a spike in blood sugar. These spikes cause insulin resistance that can end up as diabetes.

34.2 million Americans or 10.5% of the population has diabetes or will develop it in the next few years, and soft drinks and other bad habits are largely responsible for this.

Written by Philip Wolfe

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