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12 Healthy Habits We’ve Learned From COVID-19 and We Should Hold On To Post-Pandemic

Cooking At Home

Cooking At Home

Restaurants in most places are open now, and even during the lockdown, takeout was available. However, with finances being tight for many people, cooking at home is the best option. Restaurants put a lot of fat and dishes are large with many unwanted calories. Cooking at home eliminates that which means you are eating healthier.

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping