in ,

12 Healthy Habits We’ve Learned From COVID-19 and We Should Hold On To Post-Pandemic

Quitting Smoking

Quitting Smoking

Since COVID-19 is a virus that mostly attacks the respiratory tract, it is a known fact that smoking ruins it. This situation right there gives people the motivation to quit the habit and begin to work with a plan to do that if they cannot quit cold turkey.

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping