in ,

12 Healthy Habits We’ve Learned From COVID-19 and We Should Hold On To Post-Pandemic

Keeping Your Hands Away From Your Face

Keeping Your Hands Away From Your Face

It is easy to forget when you are out and about that you can easily put your hands to your face. You may get an itch around your eyes or your nose and scratch it. During the pandemic, you learned that doing that will only bring the germs up to your face and that means you can easily get sick that way. Being mindful about not touching your face is a great healthy habit.

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping

Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping