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This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Dry And Dull Skin

Dry And Dull Skin

Having youthful and radiant skin means that you must be hydrated at all times. Proper hydration will keep the collagen production going and that will help your skin maintain its elasticity. If you don’t drink enough water, your skin will become dry and dull and you’ll be facing premature aging as well.

The 8 Best Anti-inflammatory Foods A Functional Medicine Doctor Always Keeps In His Kitchen

The 8 Best Anti-inflammatory Foods A Functional Medicine Doctor Always Keeps In His Kitchen

10 Common Shower Mistakes That Ruin Your Health

10 Common Shower Mistakes That Ruin Your Health