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This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Your Behavior Changes And You Get Headaches

If you are becoming cranky and your fuse is shorter than normal, then the fact that you are not getting enough water is to blame. You also will get headaches as well since there is not enough circulation in your head.

The 8 Best Anti-inflammatory Foods A Functional Medicine Doctor Always Keeps In His Kitchen

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