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This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Water Retention

Having water retention from not drinking enough water sounds counterintuitive. However, your body holds onto any drop of water that it can if it is dehydrated which causes water weight gain and bloating.

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This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Water Retention

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