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10 Common Shower Mistakes That Ruin Your Health

Showering For Longer Than 15 Minutes

Showering For Longer Than 15 Minutes

If you shower for longer than 15 minutes, the excess steam is stripping your skin of its natural moisture which can cause it to dry out. Then you will be prone to skin conditions such as eczema. Keep your showers at 10 to 15 minutes in length. You will be cleaned enough.

This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day

Loss Of Smell

9 Early Parkinson’s Disease Symptoms Besides Tremors