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12 Ways You’re Secretly Hurting Your Liver

Being Overweight

Being Overweight obese

If your BMI is too high which means it is > 25, then you are overweight. And being overweight increases the risk of developing fatty liver disease. That is because the fat builds up around the liver which gets into the way of it working properly and it becomes inflamed.

You Should Never, Ever Eat These Foods On An Empty Stomach banana

You Should Never, Ever Eat These Foods On An Empty Stomach

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