Your liver is called that for one reason and that is this is the organ that keeps you alive. It is a crucial organ that you need for digestion and it helps to remove toxins as well. The great thing about the liver is that most of the time if it is injured in any way, it regenerates itself.
However, it gets to a point that if the damage is steep, it cannot heal itself. In fact, there are 12 ways that you are likely hurting your liver without knowing it. Let’s go over them now.
