Not Getting Enough Vitamin D
The lack of Vitamin D is known to cause mood disorders and can increase your chances of developing multiple sclerosis. This is why those who live in higher latitudes are more prone to those disorders as they don’t get enough sun. But the lack of Vitamin D can also increase your chances of developing diabetes. If you live in a colder climate, then you will get less sun during the winter. Therefore, it is important to take Vitamin D supplements to stay healthy.
