✱ 10 – Coffee
Coffee has many health benefits; it’s not only our favorite morning caffeine-infused brew, but it also has a compound called theophylline, a bronchodilator that clears your lungs and opens your airways. Coffee improves your lungs’ capacity to take air in and keep you from coughing or wheezing. Coffee is proving itself so effective that it’s now considered to treat asthma.
