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10 Warning Signs Your Body Shows When You’re Consuming Too Much Salt

Food tastes bland all the time

Food tastes bland all the time

In the same way as your taste buds and your brain get used to what you eat, they also get used to a certain saltiness. If food in restaurants or at homes other than your own taste bland to you, it’s because you’re cooking with too much salt.

Don’t think everyone else’s food is dull, yours is just too salty.

10 Medical Tests Every Adult Should Consider Taking to Prevent Serious Diseases

10 Medical Tests Every Adult Should Consider Taking to Prevent Serious Diseases

Grapefruit

11 Worst Things to Eat (and Drink) for People with Atrial Fibrillation