Green Tea
Green tea has ten times more antioxidants in the form of polyphenols than other antioxidant-rich foods like pomegranates or broccoli, making it the single most efficient source of the bioactive compound.
Antioxidants in green tea, especially in powdered green tea like matcha, can keep your arteries strong and your blood pressure in check.
A recommended daily dose of green tea can keep your circulatory system and your heart healthy, in a habit that’s not only good for you but quite tasty.
