Protect your heart through food.
We never think of our hearts until we feel something is wrong, but it shouldn’t be like this. Every day is an opportunity to take care of our hearts.
With the right diet and exercise, you won’t have to worry. Visit your doctor every few months, and if you have a heart murmur going on, don’t worry, you’re probably fine. Let your doctor take care of you, and you take care of what you eat.
While you’re at it, take care of your friends and family and share your newly acquired health habits.
