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Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping

Asparagus

Asparagus

Asparagus is known to make your pee smell weird as it does have stinky compounds but this low-calorie vegetable is absolutely delicious when you grill it by adding a drizzle of olive oil and spices to it. Asparagus is also rich in vitamins A, C, and K, magnesium, protein, iron, calcium, and phosphorus. Add it to your dinner dishes.

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