✱ Have A Piece Of Dark Chocolate A Day
This really is heavenly advice. However, before you get excited, you need to read this carefully. Firstly, make sure that the chocolate you eat has 70 percent cacao. And only stick to a small serving a day which can be up to 150 calories. Dark chocolate is healthy but it is still fattening. But the benefits are amazing which range from raising serotonin levels to lowering bad cholesterol, to giving you other great health benefits.
These 10 easy life hacks can help you feel much better no matter what is happening in your life!
