Food
The last news and studies from the world of science. What can be harmful to your health and different secret health benefits you didn’t know about everyday food.
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in Food, Health Care, Self-care8 Unexpected Things That Have Nothing To Do With Food That Can Cause Diabetes
You have been told to watch your sugar and caloric intake and to be active in order to help prevent yourself from ending up with diabetes. You have been told to increase your physical activity as well as if you live a sedentary lifestyle your chances of getting diabetes are higher. More
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in Food, Health Care, Self-care
10 Reasons Why Eating Food Right Out Of The Refrigerator Is A Bad Idea!
Cold food used to be a rarity before refrigeration and the ice machine’s invention, at least for countries with moderate and warm climates. Today, cold food is not only common; it represents some of our favorite foods, including ice cream, gelato, and frozen chocolate treats. More
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12 Cooking Habits We Didn’t Know Could Be Dangerous To Health
Home cooking is a great habit. As soon as you start cooking your meals, you’ll notice you’ll save money, and start feeling better because there’s nothing healthier than a home-cooked meal. More
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in Food, Health Care
The 8 Best Anti-inflammatory Foods A Functional Medicine Doctor Always Keeps In His Kitchen
Inflammation is not a bad thing, per se. It’s the way our body protects itself from bacteria and other intruders, and it’s a necessary measure to ensure that our injuries heal properly. We’ve all had a sprained ankle, right? More
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in Food, Health Care, Self-care
Drink Lemon Water Instead Of Pills If You Have One Of These 11 Problems
Even though modern medicine has helped treat more ailments effectively, sometimes there are conditions that heal better when they are treated with traditional methods. Not to mention, modern medicine also brings out unpleasant and even dangerous side effects. That is why if you can, treat an ailment with something traditional. And one of those common […] More
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in Food, Health Care
Why Drinking Coffee On An Empty Stomach Is A Bad Idea? Here’s What Experts Say
Coffee is a drink that so many simply love as they refer it to the magic potion for every morning. The caffeine content in coffee is what people want and need so they can wake up and tackle the day. Especially if they did not get the best night’s sleep. More
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in Food, Health Care, Self-care
11 Everyday Foods You Should Definitely Avoid If You Want To Prevent Kidney Stones
Kidney stones are more common than you think. They produce discomfort and pain, and in the worst scenario, they have to be removed surgically. More
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in Food, Health Care, Self-care
15 Easy Ways to Lower Blood Sugar Levels Naturally
You think that only diabetic individuals would have trouble with high and low blood sugar. However, anyone can have high blood sugar, especially after eating a meal that is high in simple carbohydrates. However, someone who is not diabetic has a properly functioning pancreas that will release enough insulin for it to do its job […] More
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in Food, Health Care, Self-care
You Should Never, Ever Eat These Foods On An Empty Stomach
Staying healthy is all about habits; it’s as easy as that. There are no magic formulas or miracle diets; it all comes down to eating well, starting with breakfast. More
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in Food
11 Worst Things to Eat (and Drink) for People with Atrial Fibrillation
If you have been diagnosed with atrial fibrillation, this means you have an irregular heartbeat and your blood pressure could also be affected. This means you are likely to face heart failure or any other cardiovascular disease if it is not controlled. Your odds of ending up with a heart attack are higher as well. More
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in Food, Health Care
10 Warning Signs Your Body Shows When You’re Consuming Too Much Salt
Salt is necessary to stay healthy. It acts as an electrolyte in our body, balancing our bodies’ water levels and even helping our muscles and brains function correctly. More
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in Food, Health Care, Self-care
10 Reasons Why You Should Stop Drinking Soda Immediately – Worst Drink Ever
Sodas and soft drinks have been around for a few centuries now, although they really hit the mainstream during the 20th century. They’re now the most consumed drink on the planet, but there’s a problem, they’re jam-packed with sugar. More
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