Eating healthy is a priority, but it’s not as simple as you might think. Sadly, labeling laws have many loopholes, and companies make use of them to conceal a few not-so-healthy ingredients that you would avoid if you only knew they were there. More
When you think of short-term memory loss, you may automatically think of dementia and Alzheimer’s but those are not the only causes of short-term memory loss. More
You have been told to watch your sugar and caloric intake and to be active in order to help prevent yourself from ending up with diabetes. You have been told to increase your physical activity as well as if you live a sedentary lifestyle your chances of getting diabetes are higher. More
Cold food used to be a rarity before refrigeration and the ice machine’s invention, at least for countries with moderate and warm climates. Today, cold food is not only common; it represents some of our favorite foods, including ice cream, gelato, and frozen chocolate treats. More
Restaurants are finally opening, but the war against COVID is far from over. There are many things we should all do to stay safe and prevent the pathogen from spreading. If you own a restaurant, we’re counting on you, as always, to provide us with a tasty and relaxed experience, but we want to feel […] More
Home cooking is a great habit. As soon as you start cooking your meals, you’ll notice you’ll save money, and start feeling better because there’s nothing healthier than a home-cooked meal. More
Parkinson’s disease is a brain disorder that can happen to anyone but for 10 to 15 percent of the population, it is genetic. The disease affects areas of the brain where it causes it to degenerate that control many motor commands of the body. More
One of the things that people look forward to the most during their days is stepping into that hot shower. It is a time to shake off the negativity that you had soaked up during the day from having one encounter after another whether you were at work, or in traffic, or at the grocery […] More
You hear about how important it is to drink 6 to 10 glasses of water a day. And that can be hard if you don’t like water and fortunately, there are ways to flavor it up with lemon or berries. More
Inflammation is not a bad thing, per se. It’s the way our body protects itself from bacteria and other intruders, and it’s a necessary measure to ensure that our injuries heal properly. We’ve all had a sprained ankle, right? More
Thyroid problems, whether you produce too much of the hormone or don’t produce enough of it can lead to serious health problems. The thyroid is the butterfly-shaped gland in the front of your neck that serves as a powerhouse for regulating body temperature and metabolism. If it is not functioning properly then you need it […] More
The first thing that anyone assumes once memory is going in someone who is over 60 especially is that they are developing Alzheimer’s. And that very well may be which is why when memory starts to go, that means a visit to the doctor is in order. More