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12 Ways How Your Pillow Might Be Affecting Your Health

Snoring

Snoring

The biggest health issue from snoring you will get is a whack in the face by your other half who is losing out on sleep. However, if you are snoring, you may have sleep apnea which is why it is important to have a sleep study done. If not, then your pillow is to blame. If your pillow is not comfortable and is forcing your head to thrust forward, that will cause snoring. A dust mite allergy can also cause it which is the result of inflammation in the throat and nose. The airway is blocked so you are snoring.

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