Bananas Actually Have Too Much Potassium
You know you need potassium to function but you know the saying how too much of even a good thing is not good at all. Too much potassium is not good for your heart. In fact, it can cause your heartbeats to become irregular. And too much potassium can lead to hyperkalemia which means there is temporary paralysis as well as muscle weakness in addition to it. That is right, bananas can increase your chances of ending up with hyperkalemia.
