✱ 1 – Your Bedsheets
Dust mites are one reason you believed that bedsheets should be changed weekly. But the fact of the matter is that your sheets contain fecal bacteria from you sleeping on them and it will spread. Therefore, be sure to change them and wash them in hot water weekly.
Are you grossed out now? Well it is better to be aware of what you deal with often and even daily is contaminated in poop so you can help stay clean.
