Being Around Those Who You Live With All Of The Time
It is good to be with your family or your roommate at times, and this is a great time to bond as you can watch movies together. But you need some alone time as well. You need your privacy. If you don’t get your privacy, you will become more irritable, anxious, and it will be bad for your mental health. Make sure you have some private time to spend alone. Even if that means your kids need extra babysitting by the screens.