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I’m a Nurse – Here are 15 Things I Never Do For My Health When I’m in Isolation

Being Around Those Who You Live With All Of The Time

Being Around Those Who You Live With All Of The Time

It is good to be with your family or your roommate at times, and this is a great time to bond as you can watch movies together. But you need some alone time as well. You need your privacy. If you don’t get your privacy, you will become more irritable, anxious, and it will be bad for your mental health. Make sure you have some private time to spend alone. Even if that means your kids need extra babysitting by the screens.

Eat Less Red Meat, Scientists Said. Here's What Happens When You Stop Eating Red Meat

Eat Less Red Meat, Scientists Said. Here’s What Happens When You Stop Eating Red Meat

8 Simple Medical Tests to Check Your Health Right Now