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I’m a Nurse – Here are 15 Things I Never Do For My Health When I’m in Isolation

But Don’t Do Nothing Either

But Don't Do Nothing Either

Just as it is important for you not to give in to the pressure around you, it is just as important to not go the other way and not do anything other than laying around all day. Find a happy medium. Go and organize your closet, read a book, and be sure to get up and do some exercises as that will be good for your mental health.

Eat Less Red Meat, Scientists Said. Here's What Happens When You Stop Eating Red Meat

Eat Less Red Meat, Scientists Said. Here’s What Happens When You Stop Eating Red Meat

8 Simple Medical Tests to Check Your Health Right Now