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I’m a Nurse – Here are 15 Things I Never Do For My Health When I’m in Isolation

Feel Pressured To Do Something New

Feel Pressured To Do Something New

You are seeing a lot of material shared around online about how this is the time to create something new, create a masterpiece, or do something special. And if you are not in the mind frame to do any of that, then you will feel even worse about yourself and more anxious. You have to handle this situation the best way you can as beating yourself up will not accomplish anything and your mental health will suffer.

Eat Less Red Meat, Scientists Said. Here's What Happens When You Stop Eating Red Meat

Eat Less Red Meat, Scientists Said. Here’s What Happens When You Stop Eating Red Meat

8 Simple Medical Tests to Check Your Health Right Now