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I’m a Nurse – Here are 15 Things I Never Do For My Health When I’m in Isolation

Overworking

Overworking

It is tempting to work all day since you are at home. Working prevents you from thinking as it helps keep you busy, but in the end, you can become a workaholic and depressed. Keep your working hours the same as they were before you were in quarantine. And be sure to end your work at the same time you did when you were at the office.

Eat Less Red Meat, Scientists Said. Here's What Happens When You Stop Eating Red Meat

Eat Less Red Meat, Scientists Said. Here’s What Happens When You Stop Eating Red Meat

8 Simple Medical Tests to Check Your Health Right Now