Exposing Yourself To Too Much Media
You want to stay updated with what is happening in your local area as far as whether there are new cases of those who caught the virus. However, it is easy to get glued to the news and to fall into the hole. You will be surrounded by fake news as well which will be upsetting to hear especially after finding out what was said was false.
It is easy to get sucked into the news that is relevant to other parts of the world. This can be quite depressing and will take a toll on your overall health in the end. Stick to what is important to you and unplug the rest.
