in Health Care, Life Hack, Self-care

I’m a Nurse – Here are 15 Things I Never Do For My Health When I’m in Isolation

Losing Interest In Your Hobbies

Losing Interest In Your Hobbies

Before the quarantine, you may have had some hobbies that kept you busy. But now that you are in self-isolation, you are losing interest. You need to stick to those hobbies for the sake of your mental health. If you are feeling that you are struggling with depression, reach out for help.

Eat Less Red Meat, Scientists Said. Here's What Happens When You Stop Eating Red Meat

Eat Less Red Meat, Scientists Said. Here’s What Happens When You Stop Eating Red Meat

8 Simple Medical Tests to Check Your Health Right Now