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8 Simple Medical Tests to Check Your Health Right Now

✱ 7 – You can Check Your Lung and Heart Function

Your nails help a lot in assessing the health of your lungs and heart. One way is to look for any bluish discoloration. The bluish discoloration is called cyanosis, and it occurs when your heart or lung is not working properly leading to oxygen deficiency in your body. Another way is to check clubbing. Bring the nails of your middle fingers together, and see if you can observe a diamond-shaped window between them. If it is absent, then your nails are clubbed that is a sign of lung and heart dysfunction.

I'm a Nurse - Here are 15 Things I Never Do For My Health When I'm in Isolation

I’m a Nurse – Here are 15 Things I Never Do For My Health When I’m in Isolation

Bacon and Sausages

Stay Away From These 11 Deadly Foods That Could Cause Cancer