✱ 8 – You can Check Your Anemia
Anemia is hemoglobin deficiency in the blood. Pallor is the most common sign of anemia, and the best way to check it is to observe your eyes. Stand in front of a mirror and pull your eyelid down. Now observe it in good light. If it is pinkish to red, then it is normal. If it is pale or whitish, then you are anemic.
