If you want to take a shower literally right before going to bed, that is fine. Just make sure that you either wear a shower cap if you are not planning to wash your hair or if you are, dry your hair with a hairdryer because you don’t want to go to bed when your hair is wet.
If you have done so before but never had a problem, then consider yourself lucky. Because there are 7 risks that come with you going to bed with your hair wet and let’s go over this now.
✱ 7 – Causes Your Immune System To Weaken
When it comes to many myths there is a grain of truth, and there is that myth if you go to bed with wet hair or don’t dress warmly outside on a cold day, you will catch a cold or the flu. Even though going to bed with wet hair is not what will cause you to end up with the flu or a cold, it does have a negative impact on your immune system. And when your immune system is low, you are more likely to catch an illness.
