Your Own Yoga Mat
If you go to a yoga studio, you likely have heard how dirty those yoga mats are. And yes, that is true. But what about your own? You also have germs and dirt on your own floor at home. And when you bring your own yoga mat to the studio, you are also transferring germs from the studio to your mat! They need to be wiped down with sterilizing wipes at least once a week.
