✱ Cold Cuts
Cold cuts and processed meats, in general, are full of both fat and sodium which is bad for your heart, blood pressure, and will cause weight gain as well.
✱ Hot Dogs
Hot dogs may be delicious especially at the ballpark but they are loaded with sodium and nitrates. Nitrates and turn into nitrites which is a carcinogen and that means your chances of getting cancer are higher if you eat too many of them.
