✱ 13 – Helps Reduce Stress
Do you realize the damage that too much stress does to your body? Stress releases cortisol which can cause weight gain and increase your chances of developing type 2 diabetes. A little stress is good for you as it keeps you motivated but if you are under too much stress that is hard to manage, then that is a big problem that is worrisome. If you are in a stressful situation whether it is at work or home, then that is another reason to get into the habit of taking Epsom salt baths.
