Lemons may be difficult to eat due to the fact that they are super sour but they have so many excellent benefits.
Even if lemons are hard to eat as a whole, you can enjoy it in water. In fact, lemon water is quite delicious and if there is a way for you to drink your daily recommended intake of water, that is how to do it. Additionally, lemon water has 9 different health benefits that you can reap. Let’s go over that now.
✱ 7 – Promotes Good Oral Health
The properties in lemon can help fight conditions such as gingivitis and it also helps with keeping enough good bacteria in your mouth and keeping the bad bacteria at a minimum. Therefore, it is a natural breath freshener as well.
