✱ Food Allergies
It is easy to think that you are allergic to certain foods that you have in fact, intolerances to. You may have a bad reaction such as a stomach ache or pain after eating something. Food allergies are severe and can be a matter of life and death which is marked by swollen tongue and throat and difficulty breathing. If you are not having extreme reactions after eating something, then it is not a food allergy. But you will want to get tested by an allergist regardless and carry an EpiPen with you if you find out you do have a food allergy.