12 Healthy Habits We’ve Learned From COVID-19 and We Should Hold On To Post-Pandemic
The one thing that is highlighted during any type of pandemic is how to stay healthy and safe from viruses that are spreading around. More
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11 Warning Signs Of Nonalcoholic Fatty Liver Disease
How do you know if you have fatty liver disease, which is known as hepatic steatosis? It is normal for some fat to build in the liver, but having excess fat is dangerous and that results in fatty liver disease. You need your liver to process nutrients from what you eat and drink and it […] More
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Consumer Reports Look Into Hidden Message Behind Food Labels, Here’s What We Miss
Eating healthy is a priority, but it’s not as simple as you might think. Sadly, labeling laws have many loopholes, and companies make use of them to conceal a few not-so-healthy ingredients that you would avoid if you only knew they were there. More
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11 Causes Of Short-Term Memory Loss And When to Seek Help
When you think of short-term memory loss, you may automatically think of dementia and Alzheimer’s but those are not the only causes of short-term memory loss. More
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8 Unexpected Things That Have Nothing To Do With Food That Can Cause Diabetes
You have been told to watch your sugar and caloric intake and to be active in order to help prevent yourself from ending up with diabetes. You have been told to increase your physical activity as well as if you live a sedentary lifestyle your chances of getting diabetes are higher. More
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10 Reasons Why Eating Food Right Out Of The Refrigerator Is A Bad Idea!
Cold food used to be a rarity before refrigeration and the ice machine’s invention, at least for countries with moderate and warm climates. Today, cold food is not only common; it represents some of our favorite foods, including ice cream, gelato, and frozen chocolate treats. More
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Top 10 Covid-19 Safety Measures Every Restaurant Owner Should Take
Restaurants are finally opening, but the war against COVID is far from over. There are many things we should all do to stay safe and prevent the pathogen from spreading. If you own a restaurant, we’re counting on you, as always, to provide us with a tasty and relaxed experience, but we want to feel […] More
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9 Early Parkinson’s Disease Symptoms Besides Tremors
Parkinson’s disease is a brain disorder that can happen to anyone but for 10 to 15 percent of the population, it is genetic. The disease affects areas of the brain where it causes it to degenerate that control many motor commands of the body. More
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10 Common Shower Mistakes That Ruin Your Health
One of the things that people look forward to the most during their days is stepping into that hot shower. It is a time to shake off the negativity that you had soaked up during the day from having one encounter after another whether you were at work, or in traffic, or at the grocery […] More
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This Is What Happens to Your Body If You Drink Less Than 1 Liter of Water a Day
You hear about how important it is to drink 6 to 10 glasses of water a day. And that can be hard if you don’t like water and fortunately, there are ways to flavor it up with lemon or berries. More
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The 8 Best Anti-inflammatory Foods A Functional Medicine Doctor Always Keeps In His Kitchen
Inflammation is not a bad thing, per se. It’s the way our body protects itself from bacteria and other intruders, and it’s a necessary measure to ensure that our injuries heal properly. We’ve all had a sprained ankle, right? More
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11 Thyroid Disease Symptoms You Should Get Checked Out ASAP
Thyroid problems, whether you produce too much of the hormone or don’t produce enough of it can lead to serious health problems. The thyroid is the butterfly-shaped gland in the front of your neck that serves as a powerhouse for regulating body temperature and metabolism. If it is not functioning properly then you need it […] More
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