Helps Women With PCOS Lose Weight
Women with PCOS are often overweight and have insulin resistance and may be diabetic. Apple cider vinegar is a great solution for them for weight loss and as a result, they will likely ovulate regularly if they are looking to get pregnant.
However, just because apple cider vinegar can help your weight loss efforts, don’t think you can eat junk and lose weight either. You have to do your part to make it work for you! And talk to your doctor before taking the supplement as if you are taking a high dose you can have unpleasant side effects such as nausea.