Many people do not realize the importance of the function of kidneys. Their job is to flush out toxins that build up in the body as well as to filter out blood. That is why we need our kidneys to function as well as possible.
You can live with one kidney as well if you must, but if you don’t have any, you must go on dialysis to clean out your blood several times a week. But sometimes our functioning kidneys need some help with removing toxins. And there are 10 drinks that can help to do that. Let’s go over those right now.
✱ 10 – Marshmallow Root Tea
Marshmallow root comes in a tea form or a supplement form that has many benefits. Firstly, it is a diuretic that is gentle and as a result it increases urination. It also has healing properties when it comes to soothing the tissues in the urinary tract system. In order to get the benefits of this tea, go and take one tablespoon of dried marshmallow roots. Add it to one cup of hot water and allow it to steep for 10 minutes as it is covered. After that, go strain it and add some honey to sweeten it. Then drink up two times daily.
