✱ 4 – Puts Added Pressure On To The Baby During Pregnancy
Any mom-to-be will want to sleep on their left side. Sleeping on the stomach or the right side can easily cause extra pressure to build on the spine. Additionally, it can cut blood flow to the baby and does not allow the baby to move as much if the expectant mother sleeps in those positions. Sleeping on the left side will give the baby more room, and it is better for the back, and blood will circulate easier.