We’re all in a never-ending quest to eat healthier, and we should! There’s nothing more important than staying healthy.
The interest in wellness has had such an impact in the last few years that even restaurants (including fast-food chains) had to adapt to cater to the new trends. Light dishes, low fat, gluten-free, vegan, and vegetarian are not only afterthoughts anymore; they’re essential in our lives.
While we identify foods good for us and leave behind potentially harmful meals, there’s a new topic to address: Food that you should avoid eating together. Even two innocent and healthy foods can be incompatible and do more harm than good when enjoyed side by side.
Here are a few combinations to avoid.
✱ 7 – Two Main Portions of meat
Our bodies are efficient food processing machines, but we shouldn’t make them work overtime. A plate with prime steak and a lobster, commonly known as surf and turf, might be glorious, but too much for your body to deal with adequately.
Two main proteins become a digestive bomb that takes too much time to assimilate. Shrimp wrapped in bacon, chicken breast filled with ham, or turkey stuffed with minced beef are not necessarily harmful, but they’ll make you feel heavy and sleepy for a while.
