✱ 2 – Washing Your Face With Soap
Soap is not meant for your face. In fact, it will clog pores up and promote a breakout. That is because the soap can hurt the protective barrier of your skin and cause an imbalance in the pH balance in the skin. Therefore, stick to face cleansers when you are washing your face.
✱ 1 – Not Storing Your Toothbrush Properly
If you keep your toothbrush damp after using it, it will become a bacterial breeding ground. That means you really aren’t cleaning your teeth the way you think you are when using it. Therefore, what you need to do is to take a cloth and remove the excess water after you brush your teeth. Then to place it into a holder with the cap on. And sometimes it is a good idea to allow it to dry in the sun as well. Also, it is important to replace the toothbrush every 3 months.
Now you know how to take better care of your personal hygiene!