✱ 4 – Sleeping On The Same Pillow For Prolonged Periods Of Time
If you keep your pillows for more than 2 years, then you are making a big unsanitary mistake. Those pillows are filled with dust mites, dust, and mold. And those are major allergens that are making you sick. They can also cause skin problems such as demodicosis. What you need to do is wash your pillows once a week in a hot water cycle and then don’t keep them after 2 years.
