✱ 2 – Whole Grain Crackers
Crackers will last you a long time and be sure to get the whole grain ones as they are made with complex carbs which will not cause spikes to your blood sugar.
✱ 1 – Popcorn
Plain popcorn that is not popped is great to grab as it is low in calories, full of nutrients and antioxidants, and is a delicious and filling snack.
If you have those 14 foods in stock, that is all you need to keep your grocery shopping trips minimal. Stay healthy and safe.
