✱ 3 – Bread

Bread will not stay fresh for more than a week in the pantry, but you can freeze bread which will last for several months. Be sure to grab whole-grain bread instead of white as that is made with complex carbs.

Bread will not stay fresh for more than a week in the pantry, but you can freeze bread which will last for several months. Be sure to grab whole-grain bread instead of white as that is made with complex carbs.

