✱ 1 – You’ll End Up With Hyponatremia
Do you remember when you know it is time to stop drinking water when your urine is clear color? And it was mentioned briefly that your sodium levels could become dangerously low to the point that you could end up with a heart attack? Let’s expand on that more. The condition that drinking too much water can lead to is hyponatremia. That is when there is too little sodium in the body. This can lead to seizures, confusion, depression, and dizziness as well. If you have been drinking too much water and you are getting these symptoms, go see your doctor right away. And you will need to cut back on the water you drink.
Now you see how water is not always good for you, that is if you drink it excessively or drink it at the wrong time – or out of something such as a hose that has toxic elements. Drink 6 to 10 glasses of clean water a day, responsibility, and at the right times.
