You are told day after day by health experts that you need to drink water in order to stay healthy. You need to be properly hydrated to flush out toxins as well as to keep your circulation going. And you are told to drink 6 to 10 glasses of water each day. If you are exercising or outdoors sweating, then you need an upwards of 10.
However, believe it or not, there are times when you should not drink water, and let’s go over 10 of those reasons right now.
✱ 10 – Drinking During A Spicy Meal
If you are eating hot peppers, you will get a burning feeling in your mouth that is caused by capsaicin which is a chemical the peppers release. It cannot be dissolved except for milk. However, if you drink water and wash it down, it will only cause the capsaicin to spread all over the mouth which will make it much worse.
